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Au coeur de la tourmente, la pleine conscience
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Manger en pleine conscience : la méthode des sensations et des émotions : guide pour un rapport sain et heureux à la nourriture
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Où tu vas, tu es : apprendre à méditer pour se libérer du stress et des tensions profondes
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Méditer pour ne plus déprimer : la pleine conscience, une méthode pour vivre mieux, Poches Odile Jacob. Psycho pratique, 616
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Au coeur de la tourmente, la pleine conscience : réduire le stress grâce à la mindfulness : programme complet en 8 semaines
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Se préparer à la naissance en pleine conscience : le programme MBCP, 9 semaines pour mieux vivre la grossesse, l'accouchement et la parentalité
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Méditations guidées : programme MBSR : la réduction du stress basée sur la pleine conscience, Cultiver la pleine conscience
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