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Mes petites routines HIIT pour un corps fort et sans gras
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Cervicales : les clés du bien-être : résoudre migraines, raideurs, douleurs et vertiges en prenant soin de notre cou
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Ma leçon d'antigym : réveillez votre corps et retrouvez bien-être et énergie ! : chez vous, au bureau... une pratique accessible à tous !
LV497795 (SOC-603213)
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60 exercices pour prévenir et soulager le mal de dos : + les bonnes postures à adopter au quotidien
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Mon cahier yoga antistress : le yoga zen pour vivre en harmonie !
LV492013 (SOC-572381)
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La science du pilates : comprendre l'anatomie et la physiologie pour perfectionner sa pratique
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Yoga : simple, fun, efficace
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Je m'initie au pouvoir des fascias : guide visuel
LV511682 (PROL-A136552)
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Yoga Ashtanga
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Zéro stress, mode d'emploi : 40 jours pour vous détendre : mouvements, respirations, méditations
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Préparation physique des sports collectifs : basket, football, hand, rugby, volley
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Le yoga nidra pour tous : des exercices pour améliorer votre sommeil, soulager le stress et gagner en énergie
LV469449 (SOC-532855)
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Mudra, le yoga des doigts
LV535497 (SOC-697181)
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Le guide des mudras : rééquilibrez vos énergies émotionnelles & physiques grâce au yoga des doigts
LV529556 (PROL-A143722)
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Mon programme sport & santé : en forme pour de bon !
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Game over? : Comment allier la santé et les écrans
LV510108 (ADP-891607)
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