Cardio express

By Heimburger, Florence
LV434056
(978-2-7576-0486-1)

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Des séances d'entraînement de quinze minutes ne nécessitant aucun matériel, organisées en quatre objectifs : endurance fondamentale, interval training, résistance et outdoor training.

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About the Author

Nationality: France


Details

  • ISBN: 978-2-7576-0486-1
  • Editor: AMPHORA
  • Place of publication: Paris
  • Section: Physical training
  • Collection: -
  • Publication: 5/17/2021
  • Format: -
  • Type of coverage: Softback
  • Language: Français
  • Number of pages: 144
  • Dimensions: 21cm × 24cm

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